Back when my son was a (screaming) bundle of joy and I couldn’t get to the gym, I would put him in the BabyBjörn carrier and go for an invigorating power walk along the Thames.

Tired of dragging your gym kit around in something that wouldn’t look out of place on  a 15 year old school boy?

I have a confession to make. This is not my second pregnancy, it is in fact my third. 

We have teamed up with Bumps & Burpees to create a series of pre and post-natal exercise video’s to help guide you through pregnancy and beyond.

We have teamed up with Bumps & Burpees  to create a series of pre and post-natal exercise video’s to help guide you through pregnancy and beyond.

If all those spin classes, yoga poses and treadmill sessions aren’t producing the results you want, it might be time to pick up the barbell.