Head of Pre & Postnatal at Bumps & Burpees, guides Editor’s Beauty Director, Alicia, through 3 core exercises ideal for woman in their 2nd trimester of pregnancy.

Charlier Launder, head trainer at Bumps & Burpees, guides Editor’s Beauty Director, Alicia through 3 lower body exercises ideal for woman in their 2nd trimester of pregnancy.

Head trainer at Bumps & Burpees, Charlie Launder, guides Editor’s Beauty Director, Alicia, through 3 upper body exercises ideal for woman in their 2nd trimester of pregnancy.

In the final video from Series 1, Charlie Launder of Bumps & Burpees guide Editor’s Beauty Director, Alicia, through 3 core exercises ideal for woman in their 1st trimester of pregnancy.