ESCAPE & RESET Escapada Women's Health Retreat

It’s no secret that us women have been dealt the short straw over the pandemic, with women more likely to be furloughed, spend less time working from home, and more time on unpaid household work and childcare, than our male counterparts.

Unsurprisingly this increased pressure has had a major impact on our wellbeing with more women than ever reporting high levels of stress and anxiety than ever before. Yet out of adversity often comes opportunity, and this increase in anxiety has also created an awakening, opening up the discussion about mental health and how we can achieve ultimate wellness.

Helping women achieve just that is luxury integrative health retreat, Escapada. Set in the stunning Mallorcan countryside and co-founded by expert Chinese Medicine practitioners and leading health experts, Emilia Herting & Maeve O'Sullivan, this unique Health Reset Retreat, created exclusively for women, combines the two synergies of Chinese Medicine and Ayurveda for a 360 degree self-care escape.

Led and run by the co-founders themselves, the health reset retreat is based on a shared passion for medicine and the belief that integrative medicine should be part of your everyday lifestyle. Guiding you through an extensive health consultation, the all-inclusive four night packages focuses on the four pillars of health; holistic treatments, nutrition, mindful movement and selfcare.

Personalised and tailored to every guest's exact needs and health status through extensive consultations with their experts, the package will help you reset, while teaching you the essential skills look after your mind and body, and get ready for the world again.

Guests stay within a luxury finca that offers an on-site Ayurvedic chef, yoga instructor, treatment rooms, cooking demonstrations and beautiful orchard and pool where they can escape to relax and enjoy the sunshine.

Every retreat is fully inclusive of accommodation, food, treatments and more (but exclude flights & transfers) and prices start at 1200 euros for 4 nights per person. 

To book your place on ESCAPADA’S next Women’s Health Reset Retreat or for further information visit. ESCAPADARETREAT.COM