Discover the new effect treatment by Teoxane

Pregnancy and tired, swollen legs seem to be a package deal.

With male grooming now the norm, finding enough shelf space in the bathroom cabinet has become a bit of an issue.

If all those spin classes, yoga poses and treadmill sessions aren’t producing the results you want, it might be time to pick up the barbell.

After a long autumns day running around London…or after a toddler, there is nothing we enjoy more than flopping out on the sofa and relaxing to the fragrance of a delicious smelling candle.

Had you told me a few years ago, that I would be freely putting myself forward for a RejuvaPen micro-needling treatment, I would have told you where to go.

Why do we think nothing about popping to the gym to exercise the muscles in our legs, arms and core, but the mere mention of exercising our pelvic floor (perhaps the most important muscles us woman should exercise) and we flush with embarrassment?

With their endless list of scary looking ingredients (I don’t know about you but the word ‘acid’ sounds pretty terrifying to me!), attempting to decode our skincare can take us right back to being 16 years old, sat in a GCSE chemistry exam.

Who? Super cool, extension specialists’ Vixen and Blush.

Imagine throwing out your latest celebrity workout DVD and replacing it with your very own personalized workout video? (I mean does anyone really want to take workout advice from some irate member of Geordie Shore?!) Well thanks to Celebrity Personal Trainer Peter Cobby we can!  

We’re a big fan of bath salts. Not only are they an excellent form of muscle relaxation post workout but they are brilliant at detoxing the body and shedding any extra water weight before a big night out.

There are many great things about the on set of winter. The very valid excuse to buy more cashmere (it really is the warmest’ of fabrics), super cute bobble hats, Starbucks seasonal cups (have you seen their new autumn cup), snuggling in front of a warm fire with the fam, snow (fingers crossed) and of course Santa!

Planning big things this Halloween? Then get yourself down to aer Blowdry Bar, Kensington on the 31st of October between 2pm and 8pm, for the ultimate in pre Halloween pampering.

Ok, so it’s probably mean of us to rave about a product that isn’t set to hit the shelves until March 2016 but we was so exciting to hear about this new revelation in contouring we just had to share the news.

Discover the super cute eco baby care brand with a unique back story. 

Personal Trainer, new mum and Founder of the #StrongLikeMum campaign Shakira Akabusi, shares her top tips on keeping fit through out pregnancy and how she got her post-baby six pack in eight weeks!

I try to eat clean and sugar free 90% of the time. For the most part I enjoy it, thrive off it even but life is for living and sometimes nothing hits the spot quite like a sweet fix! 

If you’re anything like us, hunting out a clean, lean healthy lunch ‘to go’ in central London can take the better half of your lunch hour.

Working in the beauty industry, we love moisturiser as much as the next person, perhaps even more so but could our twice daily habit of slapping on expensive anti-aging creams actually be doing more harm than good?