Whether it’s from holidaying in the med or from a bottle of St Tropez, a fading tan is often one of the first signs summer is over but who said we can’t enjoy a golden glow all year-round ?

Whether you’re jetting off for some autumn sun or simply missing your golden glow, celebrity tanning expert James Harknett  (aka the Tom Ford of spray tanning) is here to help with his exclusive top tips on achieving a safe, flawless tan in pregnancy and beyond.