Is Profound the Secret to a Tighter Tummy?
Profound Radiofrequency is a ground-breaking non-invasive treatment for those who want dramatic skin tightening results without surgery
How to Lose Weight Postpartum Without Crazy Diets or Exercise
Bouncing back to your pre-pregnancy body may be your one wish post the birth. But while you may think celebrities do it magically, the truth is completely different.
Post Baby Body To 6 Pack In Just 8 Weeks
Personal Trainer, new mum and Founder of the #StrongLikeMum campaign Shakira Akabusi, shares her top tips on keeping fit through out pregnancy and how she got her post-baby six pack in eight weeks!
Regaining Your Identity After Having A Baby
Unfortunately, loss of identity and being a new mum seem to go hand in hand. Yet, considering the tornado like change a baby brings, it’s really not surprising.