Why it’s Time to Embrace Fermented Skincare
It started with kimchi, became mainstream with kombucha and now the beauty world wants a piece of the pie.
How to Manage IBS
Far more common than many of us may believe, Irritable Bowel Syndrome or IBS is a functional gut disorder that affects 1 in every 7 people, with the majority of treatment seekers being women.
Why Prebiotic Skincare Is Worth The Hype
No longer a new concept the benefits of prebiotics on our gut have been widely touted, but more and more evidence is suggesting it could be just as beneficial for our skin.