How to Keep Baby Cool During a Heatwave

Whilst many of us welcome the hot weather with open arms, high temperatures mean increased humidity which leads to excessive perspiration that can aggravate baby’s delicate skin throughout the day. Hot days also bring humid nights which can make getting little one’s off to sleep more difficult than usual.

Rebecca Bennett, AVEENO® Baby’s resident skin expert, has shared her top tips for protecting your baby’s sensitive skin during the heatwave and ways to wind them down for the evening:

Bathing

During the warm summer months, your baby’s skin may be more prone to dryness and irritation as it cannot retain moisture in the same way that adult skin does which may lead to overheating. Lukewarm baths can help keep them cool, try the new AVEENO Baby Calming Comfort Bath & Wash ahead of bedtime to cleanse after a day in the heat and to prepare them for sleep.

Hydration is key

Keep your baby’s skin hydrated after bathing by immediately applying a moisturiser when the skin is still slightly damp. Try the new AVEENO Baby Calming Comfort Lotion which gently moisturises and helps calm your baby through massage.

Allow the skin to breathe

Dress your baby in light, cotton materials during the warmer months to allow a steady flow of air. Remember, heavy fabrics tend to irritate baby’s delicate skin.

Be mindful of the sun

The sun will be out in force this week, so it’s very important to keep your little one covered up or avoid taking them out when the sun is at its strongest. Make sure their clothing is lightweight and UV protective - large-brimmed hats and baby sunglasses are all great options too.

Prepare your baby for a peaceful sleep

When getting your baby ready for sleep, ensure the bedding is also light and layered to help you adjust your baby's temperature throughout the night. Follow the AVEENO Baby 3-step routine* which consists of bath, baby massage and quiet time as much as you can within a week so your baby becomes familiar with the steps taken before bedtime.

The new AVEENO® Baby CALMING COMFORT® range has been specially formulated to help parents create a calm and relaxing bedtime routine to send their little ones off into the land of nod and deliver a better night’s sleep for the whole family. Gentle enough for everyday use, the CALMING COMFORT range has been carefully created for delicate baby skin, containing soothing natural oat extract, alongside soft aromas of vanilla and the relaxing scent of lavender to help calm babies at bedtime.