Mum and Baby Exercising

Always on the look out for top tips on how us mums can ‘regain’ our pre-baby body, or should I say ‘rebuild’ our post-baby body because who said we can’t be fitter and stronger post baby! I asked Personal Trainer, new mum and Founder of the StrongLikeMum campaign Shakira Akabusi, to share her tips on keeping fit through out pregnancy and how she got her post-baby six pack in just eight weeks!

'Clean and Lean To Go' salad and wraps

If you’re anything like me, hunting out a clean, lean healthy lunch ‘to go’ in central London can take the better half of your lunch hour. I’ll walk to Pret, check the lables, put it back, head to Itsu read the lables put it back, go to Starbucks decide there is nothing there either and more often than not head back to the first joint and go through the whole process again. Feeling frustrated and annoyed, I’ll then decided to push through the hunger and wait until I get home.